These feelings, commonly referred to as the “holiday blues,” are more common than you might think—and they can impact both your mental and p

Between shopping, cooking, hosting, and attending events, it’s easy to feel overwhelmed and let your health take a back seat.

Here are a few brain-boosting activities you can easily incorporate into your daily routine.

We provide not only healthcare services but also practical wellness solutions that can help you get back on track and achieve peak mental an

Mental illness includes a range of conditions that affect mood, thinking, and behavior, significantly impacting a person’s quality of life.

In this blog, we’ll explore quick tips to lift your spirits and enhance your well-being—no matter how busy your day might be.

A guide on how you can prevent or prolong the onset of Alzheimer’s and dementia, and how PharmXHealthOne can support you on this journey.

Meditation is often marketed as a universal remedy for stress, anxiety, and various mental health issues, with promises of inner peace, bett

This guide will help you understand the different kinds of brain tumors, their severity, and how we can assist you on your journey.

Neurodegenerative diseases are formidable challenges that affect millions worldwide, progressively impairing mental and physical capabilitie

But what many people don’t realize is that frequent scrolling can have significant effects on your brain cells. At PharmXHealthOne, we’re he

Recovering from a brain injury can be a daunting journey, but with the right tools and support, the path to recovery can become clearer and

Depression is a complex mental health condition that can be triggered by a variety of factors.