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#DidYouKnow: Discovering a Healthier Tomorrow through CGx Testing: Your Gateway to Tailored Cancer Prevention.
Imagine knowing your body’s unique cancer risks based on your genetic profile and being empowered to make choices that could change the cour

Dr. Rolando Alvarez
Nov 13, 20243 min read
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15-Minute Brain Exercises to Boost Memory and Brain Health
Here are a few brain-boosting activities you can easily incorporate into your daily routine.

Dr. Rolando Alvarez
Nov 5, 20243 min read
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Understanding Mental Illness: Causes, Signs, Prevention, and How PharmXHealthOne Can Help with Holistic Care
Mental illness includes a range of conditions that affect mood, thinking, and behavior, significantly impacting a person’s quality of life.

Anonymous Doctors
Oct 26, 20246 min read
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Boost Your Mood in 10-15 Minutes: Quick Tips and Tricks for Instant Uplift
In this blog, we’ll explore quick tips to lift your spirits and enhance your well-being—no matter how busy your day might be.

Dr. Rolando Alvarez
Oct 24, 20245 min read
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Understanding Brain Aneurysms: Signs, Prevention, and Treatment Options
In this blog, we’ll discuss what a brain aneurysm is, signs to watch for, and treatment options.

Anonymous Doctors
Oct 21, 20245 min read
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10-Minute Self-Care Tips to Start Your Morning Right Before Work
Here are some easy and effective 10-minute self-care tips to start your morning right before heading to work.

Dr. Rolando Alvarez
Sep 22, 20244 min read
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Extending Lifespan vs. Extending Quality of Life: Why You Should Aim for Both
Let’s explore the difference between extending lifespan and quality of life, why aiming for both is crucial, and how PharmXHealthOne can sup

Dr. Rolando Alvarez
Sep 20, 20244 min read
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Understanding Alzheimer’s Disease and Dementia: Prevention, and Prolonging Onset
A guide on how you can prevent or prolong the onset of Alzheimer’s and dementia, and how PharmXHealthOne can support you on this journey.

Dr. Rolando Alvarez
Sep 13, 20245 min read
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The Hidden Risks of Meditation: Myths, Misconceptions, and Potential Harms
Meditation is often marketed as a universal remedy for stress, anxiety, and various mental health issues, with promises of inner peace, bett

Anonymous Doctors
Sep 11, 20244 min read
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Unlocking Recovery: How BrainView Testing Can Accelerate Healing from Brain Injuries
Recovering from a brain injury can be a daunting journey, but with the right tools and support, the path to recovery can become clearer and

Dr. Rolando Alvarez
Aug 29, 20244 min read
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What is ADHD?
It is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that interferes with daily functioning or develop

Dr. Rolando Alvarez
Aug 21, 20243 min read
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Unleash a Stress-Free Lifestyle with Innovative Approaches to Stress Management
In today's fast-paced world, stress has become an all-too-common companion in our daily lives, affecting our mental and physical well-being.

Dr. Rolando Alvarez
Aug 18, 20243 min read
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