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Dr. Rolando Alvarez
Feb 253 min read
Joint Health 101: Keeping Your Knees, Shoulders, and Hips Pain-Free
But when joint pain strikes—whether in your knees, shoulders, hips, or elsewhere—it can significantly impact your ability to move and live p
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Dr. Rolando Alvarez
Feb 244 min read
Empower Your Golden Years: A Guide to Thriving in Seniorhood with PharmXHealthOne
This guide will share practical strategies for healthy aging and explain how PharmXHealthOne can support you in this exciting new chapter.
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Dr. Rolando Alvarez
Feb 213 min read
The Role of Hormone Balance in Aging Gracefully and Living Longer
When these levels become imbalanced, it can lead to a decline in vitality, increased risk of chronic diseases, and accelerated aging.
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Dr. Rolando Alvarez
Feb 193 min read
How Functional Medicine Extends Life Expectancy and Enhances Well-Being
Functional medicine takes a different approach, aiming to identify and treat the root causes of health issues.
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Dr. Rolando Alvarez
Jan 293 min read
Embrace a Healthier Lifestyle with PharmXHealthOne
Adopting a healthier lifestyle doesn’t have to involve drastic changes or overwhelming sacrifices.
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Dr. Rolando Alvarez
Jan 283 min read
Healthy Aging with PharmXHealthOne: Treatments to Improve Your Quality of Life
Healthy aging is about maintaining your vitality, energy, and overall wellness as you grow older.
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Dr. Rolando Alvarez
Jan 33 min read
Stay Active, Stay Young: The Role of Physical Activity in Senior Health
For seniors, regular physical activity is essential to maintain independence, enhance mobility, and boost overall well-being.
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