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Keep Your Family Healthy During the Holidays
Keeping your family healthy can feel like a challenge, but with a few proactive steps, you can enjoy the festivities while minimizing the ri
Dr. Rolando Alvarez
Dec 23, 20243 min read
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Navigating Weight Management During the Holidays
The holiday season is a time of joy, celebration, and indulgence, but it can also pose a challenge to anyone trying to maintain or achieve w
Dr. Rolando Alvarez
Dec 18, 20243 min read
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