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15-Minute Brain Exercises to Boost Memory and Brain Health
Here are a few brain-boosting activities you can easily incorporate into your daily routine.

Dr. Rolando Alvarez
Nov 5, 20243 min read
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Understanding Alzheimer’s Disease and Dementia: Prevention, and Prolonging Onset
A guide on how you can prevent or prolong the onset of Alzheimer’s and dementia, and how PharmXHealthOne can support you on this journey.

Dr. Rolando Alvarez
Sep 13, 20245 min read
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Navigating the Future with Neuro Degenerative Testing: A Pathway to Prolonged Well-being and Brain Health
Neurodegenerative diseases are formidable challenges that affect millions worldwide, progressively impairing mental and physical capabilitie

Dr. Rolando Alvarez
Sep 4, 20243 min read
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What is ADHD?
It is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that interferes with daily functioning or develop

Dr. Rolando Alvarez
Aug 21, 20243 min read
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